0145–50 min
Basics
Build confidence and core. The foundations of mat Pilates and barre, taught with calm precision.
Low – ModerateReserve →
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— The Studio
A considered practice,
quietly powerful.
Our classes thoughtfully blend mat Pilates, barre, and slow-endurance strength training to create an elevated experience. Expect curated props, intelligent progressions, and a vibrant playlist.
Explore Classesfig. 01 — orbit
fig. 02 — founders— Meet the Owners
Karen & Selena
"At Rise, we believe movement is more powerful when it's shared. We are creating more than a fitness studio—we are building a community where we encourage one another, celebrate every victory, and find strength in every season of life."
02 — Bungee Fitness
Suspend. Fly. Land soft.
A low-impact, high-joy practice in a harnessed bungee rig. Every member begins with Intro to Bungee.
fig. 02 — flight
- 01
Intro to Bungee
Required first class
Safety, equipment, and the basics of flight. Begin every bungee journey here.
Book → - 02
Level 1
Beginner-friendly
Foundational moves with gentle progressions. Learn to trust the rig and your body in it.
Book → - 03
Level 2
Intermediate
Speed, strength, and coordination. Layered choreography that takes you airborne.
Book → - 04
Level 3
Advanced
For experienced bungee lovers. Inversions, dynamic transitions, and full creative expression.
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01 — Pilates & Barre
The mat & the barre.
Three signature formats — each built around precise progressions, deliberate tempo, and the right resistance.
— Membership
Find your rhythm.
2 Classes / Week
$139/ per month
- —Two reserved classes weekly
- —Access to all Pilates & Barre
- —Member rate on bungee
Unlimited
Most loved$189/ per month
- —Unlimited Pilates, Barre & Bungee
- —Priority booking
- —Member events
Unlimited Plus
$249/ per month
- —Everything in Unlimited
- —4 guest passes monthly
- —15% off all merch
Drop-in
Drop-in Pilates / Barre
$25
Drop-in
Bungee Intro Special
Three classes
$55
Punchcard
5-Class Punchcard
Use any time — digital card
$100
fig. 03 — gather
— Private Events
Gather, gracefully.
Bachelorette parties, girls' nights out, team-building afternoons. Bungee fitness, in particular, turns any group into a flock — laughter guaranteed, choreography optional.
- 01Team Building
- 02Bachelorette + Bridal Parties
- 03Girls' Nights Out
- 04Family Night